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Feeling angst is a normal part of being a teenager when hormones are going nuts. It's nothing to be ashamed of, and if you found that nu-metal spoke to you at that age, like it did for a lot of people, that's a thing to be grateful for in my eyes. It's not a perfect genre, great bands make some songs that miss the mark and it can definitely feel dated/of it's time, but that's cool too. So does 1940's Jazz.For me, it's the only musical genre I've ever felt ashamed of listening to as a kid because I can only relate it to misguided teenage angst/anger, so I sort of can't separate it from something that I consider juvenile regardless of the actual music.
Might also be that I never really liked it and only deluded myself to like it because I was supposed to, but who knows.
Also, nu-metal bands still go hard live and everyone know the lyrics, so they're always great live bands to experience too.