Mental health thread

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I'm going to use my life as a basis for this one:
It is a safe bet to say, that for many people, all over the world, they are depressed. In their life, they have been told that's just wrong to believe/ your life can't be bad/ can't be worse than mine/ you're making it up/ you're crazy......et al. There have been many punishments for me, believing I'm depressed and trying to get help for it. You still have to live in your society, but you don't want to be punished anymore. You apply the masks so bad things don't happen, but you're miserable on the inside. You may not know if someone is depressed- them dismissing help could just be a mask for them.

I'm probably not alone.
Oh hello quistis I didn't know you became real just like that please don't hit me with your whip im sorry I couldn't get you "save the queen" whip.

On a more serious note: thats sad to hear having to pretend all day all night I think at some point the mask might slip revealing whatever truth behind it whether its good or not.
 
That's me. ::megadancebaby
Even though the psychologist told tme I'm not depressed.
I'm sorry you're experiencing depression. I hope it gets better for you.
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Oh hello quistis I didn't know you became real just like that please don't hit me with your whip im sorry I couldn't get you "save the queen" whip.

On a more serious note: thats sad to hear having to pretend all day all night I think at some point the mask might slip revealing whatever truth behind it whether its good or not.
Silly.
Edit: and contrived
I have a developed a repour with a member here- enough to be my dedicated dm. They know some already, and their comments are actually helpful. They have experienced similar, and they are genuine.
Yeah, I'm not a perfect person, but I am far from bad or evil. And the whip is just for consensual sex.
 
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Hmmm yeah but that still didn't answer my question on how to tell if this person is depressed what are the symptoms?
It did answer it. None of us here are professionals, it’s not our place to make calls like that. we can only make calculated guesses.
 
People say self introspection can make you feel better but it instead makes me feel worse

For some reason after I imagined myself falcon-punching my depression I suddenly feel less depressed
 
People today are so angry, and it's understandable: some of the old fear change because the status quo has kept them safe, while some of the young are so full of piss and vinegar they feel if they don't change the world into what it should be then they'll have failed.

The old refuse to admit mistakes and apologize for them, being wrong is the cardinal sin. The young can't have a conversation without emotions and become furious if the trees don't cast shade quite right.

Here I am stuck in between them. Among the young in age and the old in understanding. It took me years to find peace, but since finding it I have tried to help others find theirs as well. Conversations with both sides used to be easier, but now everyone is on edge. Sitting down for a cup of tea used to be a pleasure, now it feels like peace talks during wartime.

But I can't give up on either side. Neither is completely right and we need both to bring about balance. It's just saddening when either side sees you as a threat to their initiatives instead of a friend who's willing to listen.
 
I think people in my country don't take mental health seriously
That's a lot of the world, sadly. Mental Health has always been disregarded... And so much so that many countries are just NOW overturning death sentences and executions for soldiers who were accused of shrinking their duties and of cowardice when they were clearly shell-shocked. Some of those sentences date back to WW1, more than a century ago.
 
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I guess my main advice on mental health would be to just try to hang in there, take each day one at a time if you have to. It can get better, even if it feels utterly suffocating now.

I've been so angry in the past that I've nearly thrown my life away doing something deeply stupid and dangerous. I've been so riddled with anxiety that I've gone days without food instead of eating as that would've required me to interact with people. I've tried to check out multiple times in the past, and I still get a little embarrassed wearing short sleeve shirts.

And yet, here I am. One day something in me broke. I woke up and thought to myself "I no longer wish to feel this way". I can't explain it, all I know is that you never know how you might feel in the future, or that these feelings will be forever. And no matter what you may think now, it's not too late, it's never too late.
 
Hello yall, Ik this shouldn't be a replacement for actual therapy and stuff, I'm being treated with medication and I just want to vent here because nobody takes me seriously enough to listen to me if I were to tell them. After reading this I realize it's written very poorly, but I really don't know how to express me better than this and I'm sorry.

I don't know exactly where it all started, but the more I think of it, I think it was when my mom left the family to find another man. I love my dad more than anyone, and my mom was not the best, but after she left we were mostly alone since dad worked (for a veeeery low wage) and nobody could take care of us. My dad was also pretty sad from all this and even if he was home he wouldn't be in the mood for some parenting (I think that's why I grew to be so clingy and possessive of people), so we were neglected until about 12 when he got a new girl and so.

So now getting closer to the actual problems, in my childhood and puberty I was way too insecure and shy, I would just cry out of stress from everything that happened and that caused me to be bullied for crying and being the guy with weird taste. I also was acknowledged by the teachers and my dad for being very smart, and that caused me a lot of pressure to satisfy people with my results even today. Almost at the end of elementary school, I met someone that I befriended, which was pretty shy too and just then I started to have this need to create an image of my person to get him to like me more or admire me, acting like I was confident, smug, carefree, playful, and etc. But sometimes, even recently, I would snap out of this personality and acted pretty defensively and scared whenever I felt like our friendship was gonna be taken away (by other friends, girls, and stuff like that) and that caused a lot of fights between us.

So I would leave elementary school devastated due to my family (only my dad and brother) living with the bare minimum, dealing with bullying and wishful expectations from people that knew me, hiding my stress and trying to feel valuable by getting people to like me. On secondary school my only friend went in my same class but had to change schools the same year, leaving me alone and scared to deal with the same again. I continued polishing my image and kids started to find me funny, and eventually the whole school knew me for being that guy that makes everyone laugh by shaming himself in front of everyone, typical aint it? Anyways, that era was more of the same, on top of my mom trying to come back into our lives, me trying to mantain my friendship (and struggling with jealousy since my friend would become more friendly with other people and even with some girls), financial problems from my dad, my brother getting into drugs and a lot of other things that made me very stressed and anxious.

Then, I would grow a bit more and started struggling with love. Yeah, I wasn't especially good-looking, and people only knew me for being the jock/clown type, so of course I would struggle with feeling worthless and unlovable, but on top of that, what made me feel so lost, was that I started liking my friend. In the more than friends way. I was scared when I realized, because some times when LGBT activists or protestants showed up on TV, my dad mocked them, found them repugnant, and once told me that he would kick us out of the house if we ever turned out like those people. There was no one I could tell this, and due to being very impulsive, I would sometimes get too touchy with my friend, and one time even went too far, something that made me feel terrible and I don't wanna recall. He forgave me even though he shouldn't have.

I felt so worthless at the time, wondering what good was I even doing for people. After all, my mom left my dad because he didn't wanna take care of me and my brother, my brother didn't care about me, I was being something that my dad didn't approve of, I was making my friend distance himself from me, and I just coped by playing games all day and doing the typical stuff. Still on the love problems, some people came and left, most of which were only using me or seeing me as just an option, still I always wanted to please everyone that came in contact with me to stop feeling worthless. I ended up in love two more times, which only worked for leaving me totally hopeless about love and relationships overall.

All of that kept going on, and by 15 I was very depressed. I would still mantain my image and try to make my dad proud, still holding on to my friend, dealing with anxiety and trying to dowhatever made me feel worth. All my relationships would start to crumble when I realized that this image I held for so many years was making everyone treat me like a mindless and childish idiot, and that nobody truly took me seriously or cared about me. I slowly started to say what I meant, trying cautiously to express how I felt, but being dismissed by my dad, my new mom, my brother and my only friend, I felt even worse. I broke down once and told my dad some problems I had and that I liked guys, to which I could see his pained face but he would tell me he accepted it, and that it was okay. I felt fine for like a day, before I overheard him and my mom arguing on the phone, because my dad blamed her for being absent and making me a fag, while my mom blamed him for not taking care of our influences and etc. I realized that at that point I was just a burden to everyone in my life, that I wasn't needed, and I just wanted to stop hurting them with my presence.

I started dealing with suicidal thoughts, and later I would start cutting myself trying to ease my pain. I remembered this one time when I was little and I was watching the news with my dad, and some coverage about self-harm showed up. I got mad at how someone could do that to herself and not just talk about their problems, or if there was people who really felt that bad in the world. I would cry out of shame of myself, because of betraying my own values from back then and because I knew there were people who got way more things going on in their life and they would still go on, but I couldn't cope with what, in the grand scheme of things, wasn't really important. Eventually, my half mom and dad would realize the cuts, and guess what was my dad's reaction? Something along the lines of :
"Oh, come on. With you its something new everyday! Why can't you be more like me, I have ten times more things to feel bad about than you, and you just gotta go and do something that stupid! Why can't you be more like me?"

I had enough out of everything and just wanted to end my life, I felt like I failed at everything. I tried to tell my friend and I just remember him being very vague and dismissive. He wasn't taking me seriously either.

My mom eventually came into contact with me again, saying she was told what happened and that she was sorry for not being there for me. She paid a psychiatrist and soon after he got me my medication. I felt grateful for once, at least, and it's currently helping me out.

I still try to cope with being a shame for everyone, and having only one friend that would be totally fine if I weren't here, but it's being so hard for me. I'm sorry for telling my whole life into this post, but there's really no one in my life that would ever listen to this, so just venting. Thank yall and sorry for writing so much.
 
Reading what people typed here and all the problems and struggles makes me go "damn im grateful for not being in this situation"
Yeah I thought this would be cool for the rest of ppl so they can feel more grateful about what they live
 
I don't know exactly where it all started, but the more I think of it, I think it was when my mom left the family to find another man. I love my dad more than anyone, and my mom was not the best, but after she left we were mostly alone since dad worked (for a veeeery low wage) and nobody could take care of us. My dad was also pretty sad from all this and even if he was home he wouldn't be in the mood for some parenting (I think that's why I grew to be so clingy and possessive of people), so we were neglected until about 12 when he got a new girl and so.
This hits close to home for me. My Mom left my Dad for another man nearly as young as I was that she was having an affair with, then disowned me when I refused to give my blessings.

What gets me is that she was a good Mother when I was a young child, I have no idea what happened. It's an old and healed wound, so I can joke about it now, but it really turned my life upside-down then.
 
I start counselling again tomorrow been putting it off for ages its having an effect on how i function now had to ask the doctor for help and its been sorted. Im hopeful as i dont get out much due to being a home carer.
 
This hits close to home for me. My Mom left my Dad for another man nearly as young as I was that she was having an affair with, then disowned me when I refused to give my blessings.

What gets me is that she was a good Mother when I was a young child, I have no idea what happened. It's an old and healed wound, so I can joke about it now, but it really turned my life upside-down then.

I know its painful, mine was nothing out of the ordinary, which is why it shocked me when she even went on to sue my dad for physically abusing me and my brother (not because she wanted to take care of us, but because she wanted to see my dad suffer) using a birthmark that looked like a bruise which my brother has in his cheek as "evidence" and testifying made-up stuff. What pained me the most was that most people believed my mom simply because most kids prefer their mom over their dad, and ofc, why would you not trust a mom? For real, I was so fed up with the lawyers asking me over and over if I was telling the truth and I wasn't just saying what my dad was telling me to. Thanks to that my brother now has a trauma with courts lol.
 
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