What did you eat today?

[SamanthaSamantha's icon]

A plate of crackers, salami and cheese.

My reward for a whole day of running around (17K steps, according to my Smartband).

 

[cornpops]

A pizza (but not a whole pizza).

 

[stealthRUSH stealthRUSH]

(1) glazed donut

 

[Zerpina]

I was out this morning, picking up some packages at the post office. I got an egg and cheese McMuffin from McDonald's, along with a black coffee.

Let me set the scene for you.....

So I walk in. It's fairly crowded, not packed... just, I was third in line.
I didn't pay any attention to the two in front of me, and the rather, rotund lady in front of me, along with her four, To quote Gabriel Iglesias "Fluffy" children.

Now, I don't care if someone is overweight...It's whatever, some people can't help it, and it's none of my concern what you eat. But there's being naturally overweight, and then there's bringing it on yourself....

The lady ordered for her, and I sware... none of these kids looked to be over nine. The following...

10 sausage and cheese biscuits
6 orders of gravy and biscuits
10 hash browns
4 orders of pancakes with extra syrup
a large coffee
6 milks
and 5 Big Breakfasts with Hotcakes.

Now, I’ve never heard of the last one, so I googled it when I heard the order.
It has the following as quoted from McDonald’s own website:

"A warm biscuit, savory hot sausage, fluffy scrambled eggs, crispy hash browns, and golden brown hotcakes with a side of real butter and the sweet flavor of maple. There are 1,340 calories in McDonald’s Big Breakfast with Hotcakes."

I mean.... holy fuck, I couldn't eat all of that if I tried in a month's time.
There should seriously be an order limit on fast food. I mean, we have limits on alcohol sales.... you can't sell alcohol to someone who is already drunk.

And those poor kids... Now, granted, she could have gotten something for her husband at home, but those kids didn't get fluffy by eating salad. I felt bad for them.

 

[ZEGA ZONICZEGA ZONIC's icon]

Air fried leftover egg salad.

 

[FarJyyUir]

I was out this morning, picking up some packages at the post office. I got an egg and cheese McMuffin from McDonald's, along with a black coffee.

Let me set the scene for you.....

So I walk in. It's fairly crowded, not packed... just, I was third in line.
I didn't pay any attention to the two in front of me, and the rather, rotund lady in front of me, along with her four, To quote Gabriel Iglesias "Fluffy" children.

Now, I don't care if someone is overweight...It's whatever, some people can't help it, and it's none of my concern what you eat. But there's being naturally overweight, and then there's bringing it on yourself....

The lady ordered for her, and I sware... none of these kids looked to be over nine. The following...

10 sausage and cheese biscuits
6 orders of gravy and biscuits
10 hash browns
4 orders of pancakes with extra syrup
a large coffee
6 milks
and 5 Big Breakfasts with Hotcakes.

Now, I’ve never heard of the last one, so I googled it when I heard the order.
It has the following as quoted from McDonald’s own website:

"A warm biscuit, savory hot sausage, fluffy scrambled eggs, crispy hash browns, and golden brown hotcakes with a side of real butter and the sweet flavor of maple. There are 1,340 calories in McDonald’s Big Breakfast with Hotcakes."

I mean.... holy fuck, I couldn't eat all of that if I tried in a month's time.
There should seriously be an order limit on fast food. I mean, we have limits on alcohol sales.... you can't sell alcohol to someone who is already drunk.

And those poor kids... Now, granted, she could have gotten something for her husband at home, but those kids didn't get fluffy by eating salad. I felt bad for them.

GET THE LOOMPAS!!

Had a Torta.

ANOTHER STOLEN RECIPE
FOLLOW AT OWN RISK

Spoiler: im not your mama

Ingredients​

• 1 large avocado
• 1 large tomato
• 12 oz chorizo
• 1 lb boneless, skinless chicken thigh
• 8 oz thinly sliced ham
• 5 Nature's Yoke eggs
• 2 1/2 cup shredded lettuce
• 8 oz refried beans
• 1/2 lb Queso Fresco
• Mayonnaise
• Pickled jalapeno pepper slices
• 5 Mexican-style sandwich rolls (bolillos)

Instructions​

• Cut avocado and tomato into thin slices.
• Fry chorizo in skillet; set aside and keep warm.
• Julienne chicken thighs; saute in skillet in chorizo drippings.
• Crack eggs one at a time into a small bowl and whisk. Pour egg into a hot non-stick skillet and tip skillet to spread egg out. Cook until egg is almost set; flip and cook a few seconds longer. Repeat with remaining eggs.
• Heat refried beans.
• Cut bolillos in half lengthwise and spread with mayonnaise. Toast face down in hot skillet.

To Assemble Sandwiches​

• Spread one half of sandwich bun with refried beans. Layer one slice of ham, chorizo, chicken, egg, a thin slice of Queso fresco, two slices of tomatoes, 5 slices of avocado, jalapeno peppers and 1/2 c. lettuce. Wrap in foil to keep warm.

 

[Pearly]

I was out this morning, picking up some packages at the post office. I got an egg and cheese McMuffin from McDonald's, along with a black coffee.

Let me set the scene for you.....

So I walk in. It's fairly crowded, not packed... just, I was third in line.
I didn't pay any attention to the two in front of me, and the rather, rotund lady in front of me, along with her four, To quote Gabriel Iglesias "Fluffy" children.

Now, I don't care if someone is overweight...It's whatever, some people can't help it, and it's none of my concern what you eat. But there's being naturally overweight, and then there's bringing it on yourself....

The lady ordered for her, and I sware... none of these kids looked to be over nine. The following...

10 sausage and cheese biscuits
6 orders of gravy and biscuits
10 hash browns
4 orders of pancakes with extra syrup
a large coffee
6 milks
and 5 Big Breakfasts with Hotcakes.

Now, I’ve never heard of the last one, so I googled it when I heard the order.
It has the following as quoted from McDonald’s own website:

"A warm biscuit, savory hot sausage, fluffy scrambled eggs, crispy hash browns, and golden brown hotcakes with a side of real butter and the sweet flavor of maple. There are 1,340 calories in McDonald’s Big Breakfast with Hotcakes."

I mean.... holy fuck, I couldn't eat all of that if I tried in a month's time.
There should seriously be an order limit on fast food. I mean, we have limits on alcohol sales.... you can't sell alcohol to someone who is already drunk.

And those poor kids... Now, granted, she could have gotten something for her husband at home, but those kids didn't get fluffy by eating salad. I felt bad for them.

That made me lol, at least they left out the diet coke with the rest of the order.

I can't for the life of me put away that much food and unfortunately for some people that stretch sensation in the stomach just doesn't happen so they almost eat endlessly and also feel constantly hungry as a result. It's a terrible loop and seems to be the cause of obesity in general. This can also be a learned state for some people. Ozempic actually supresses this, though medicine will realise that a monkeys paw is a thing at some point.

Fun fact when I was making sure to hit 150g+ of animal protein a day, this actually happened to me, I'd eat the whole house and then twice more. I didn't figure it out till I noticed I was struggling with not being slim since I focused on making sure I hit a minimum of protein a day. I dropped my protein down to 80g and tried low carb with that. I lost 40lbs in 3 months and I am pretty lean again for the most part. I have otherwise tried very hard to lose weight the last 5 years and no dice, despite having been quite slim for most of my life. Protein above a certain threshold was making me fat,

Medicine really, really needs to get it's act together, alongside the nutrition side of things, everything in moderation should be a mantra. It's ironic in that it's not just businesses that should focus on deconstructing the siloing that exists between departments but medicine, the amount of things that are actually an endocrinologist problem is off the scale if we go by complications that are related to diabetes, of which about 80% of conditions are related to.

That all said, some people do have gluttonous tendencies and that is it's own problem.

As for what I ate today, I had 130ml of heavy cream in a decaff coffee and I then ate two "mega burgers" with spicy cheese. Believe it or not that actually covers about 2,000 cals for me.

 

[FarJyyUir]

That made me lol, at least they left out the diet coke with the rest of the order.

I can't for the life of me put away that much food and unfortunately for some people that stretch sensation in the stomach just doesn't happen so they almost eat endlessly and also feel constantly hungry as a result. It's a terrible loop and seems to be the cause of obesity in general. This can also be a learned state for some people. Ozempic actually supresses this, though medicine will realise that a monkeys paw is a thing at some point.

Fun fact when I was making sure to hit 150g+ of animal protein a day, this actually happened to me, I'd eat the whole house and then twice more. I didn't figure it out till I noticed I was struggling with not being slim since I focused on making sure I hit a minimum of protein a day. I dropped my protein down to 80g and tried low carb with that. I lost 40lbs in 3 months and I am pretty lean again for the most part. I have otherwise tried very hard to lose weight the last 5 years and no dice, despite having been quite slim for most of my life. Protein above a certain threshold was making me fat,

Medicine really, really needs to get it's act together, alongside the nutrition side of things, everything in moderation should be a mantra. It's ironic in that it's not just businesses that should focus on deconstructing the siloing that exists between departments but medicine, the amount of things that are actually an endocrinologist problem is off the scale if we go by complications that are related to diabetes, of which about 80% of conditions are related to.

That all said, some people do have gluttonous tendencies and that is it's own problem.

As for what I ate today, I had 130ml of heavy cream in a decaff coffee and I then ate two "mega burgers" with spicy cheese. Believe it or not that actually covers about 2,000 cals for me.

decaff

Fried Chicken...

 

[DjQuick2008]

Had bbq chicken wings and fries daytime and a stuffed crust garlic pizza last night. Will be cooking properly today. Been real busy so far this week due this rest day.

 

[SamanthaSamantha's icon]

A massive plate of roast beef with noodles topped with grated cheese and onions, with a side of bread and butter.

I think I'm dying XD

 

[Zerpina]

I had about a quarter of one half of a loaf of garlic bread left, so I made garlic bread pizza with spicy garlic basil sauce, pepper jack, and mozzarella cheese. No pepperoni.

This basically

 

[JellyjamLu]

cold starbucks frap coffee with a almond and nut bar
southern fried chicken wraps
x3 nutri grain bars with strawberries
Sardines and house salad with mayo

 

[gastd]

Fish with noodles and sauce

 

[DjQuick2008]

mash potato a chicken kiev with a pepper sauce filling spinach and peas.
Currently on a tin of mackerel in tomato sauce for a snack before midnight.

 

[Velocista]

hamburger

 

[DjQuick2008]

hamburger

ill be looking a burger or 2 for this weekend coming heatwave inbound.

 

[FarJyyUir]

Leftover dirty red rice with veggies & ground chuck

Currently failing with this

 

[Mileena]

I just had a McFlurry and wtf they put it in cardboard now instead of the plastic cups? Lmao ok.

 

[FarJyyUir]

I just had a McFlurry and wtf they put it in cardboard now instead of the plastic cups? Lmao ok.

What a world we live in when cheaply made plastic is more expensive than poorly glued wood pulp.

I kid... cakes a lil burnt

 

[HyperNelson01 HyperNelson01]

Hot Dogs with Ham & Cheese.

 

[gastd]

Open sausages with cheese rolls

 

[FarJyyUir]

Barbacoa, got some when shopping for baking stuff.

 

[Nilla Nilla]

I didn't really eat anything today.. maybe some mango for breakfast and it's 5:31 pm.. rip me

 

[Mileena]

Pizza pops and ice cream.

I’m not a good track today LOL

 

[JustLooking456]

Hot dogs