Top 3 Vegetables

Broccoli & Broccoli Sprouts - Sulforaphane! (Seriously Broccoli Sprouts are really good for you)
Cauliflower - Sulforaphane!
Carrots - Look up Dr Ray Peats carrot salad!
 
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1.Spinach- I like them in pizza,sandwiches, salads and in many other foods
2.Potatoes-you can get make soo many foods from potatoes and they're also cheap to get
3.Cucumbers-They are refreshing to eat and also cucumber water is delish
 
Tomato < It goes with everything, pizza topping with oregano, inside a sandwich, salads.
Potato < You can do a million things, bake, fry, throw it in rice cooker
Onions < Basic to start many pasta sauces, too yummy to leave out.
 

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