Mental health thread

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Having a bit of a pain day today i knew i was due some rest been busy with house tasks and doing shop runs etc on monday. Watching wwe raw on netflix and playing shmups ive found on the repository for the PS2. I hope everyone else is doing ok today and at least getting a bit of rest away from the world if they can.
 
What other pursuits have you thought of?
I collect retro toys and collectables stuff that wont be opened for 30 years been doing it for a while. I also do a lot of online mental health work on facebook to keep me busy. I give away my non personal stuff away to kids
 
I heard of occupational therapy and cognitive behavioral therapy, but I don't want those kinds of therapies either, because:
  1. I'm sure that in occupational therapy you need some random guy to monitor you 24/7 to know how you are doing.
  2. I'm sure that in CBT you are going to get hypnotized or something
 
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I heard of occupational therapy and cognitive behavioral therapy, but I don't want those kinds of therapies either, because:
  1. I'm sure that in occupational therapy you need some random guy to monitor you 24/7 to know how you are doing.
  2. I'm sure that in CBT you are going to get hypnotized or something

You can look up what they actually involve, you know.
 
I know and I just did
CBT generally has nothing to do with hypnosis.

But what's with this fixation on hypnosis in the first place if you don't mind me asking? You've mentioned it before iirc, and then you listed it as one of the many things you thought would magically transform you into a better person (along with lobotomy which isn't something that is done anymore because it's grossly unethical, and vaping for some reason, which is like saying you can remove your problems by chewing gum).

Are you thinking of hypnotization, like when a stage magician swings a clock back and forth to make you sound think you're a chicken or whatever, or actual hypnotherapy, which is kind of an awkward subject in and of itself as it's generally not really considered to be based on scientific evidence, and more of an alternative medicine thing.
 
But what's with this fixation on hypnosis in the first place if you don't mind me asking?
I wanna change as a person, and idk why I just listed it as a bad thing when talking about CBT
 
having psychiatric medications withheld from you for nonsensical red tape protocol style reasons is enough to make my brain more frazzled than it already is
 
Back on the pain train but upbeat tonight as ive got to play so many SHMUPs and learned a lot from a youtube tutorial on how to get better at them. Think a rest day in order tomorrow just waiting on some ps3 games to be delivered now by the weekend as well. My dads still struggling with his lungs dust levels are high impacts me too due to allergies.
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Oh, what kind of retro toys?
action man, wwf stuff wcw stuff, star wars have some fast and furious cars in their boxes, hot wheels that type of thing. trading cards/comics etc. gonna get back into collecting pokemon boxes found a gaming cafe that sells them gives me reason to hop on a train. it opened this week they have their own arcade.
 
I don't get it
Ask @Yousef it probably more than likely happened to their friend Eric
Back on the pain train but upbeat tonight as ive got to play so many SHMUPs and learned a lot from a youtube tutorial on how to get better at them. Think a rest day in order tomorrow just waiting on some ps3 games to be delivered now by the weekend as well. My dads still struggling with his lungs dust levels are high impacts me too due to allergies.
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action man, wwf stuff wcw stuff, star wars have some fast and furious cars in their boxes, hot wheels that type of thing. trading cards/comics etc.
Oh cool
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Feels like I'm being blamed on something in the shadows
 
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