After greeting them, say something like: "I am introverted and have Asperger's, and I find it difficult to express how I feel". You can add "Please excuse me if I seem closed off", if you feel it necessary.Btw how can I tell people irl how I feel while being introvert and having aspergers?
Too abruptAfter greeting them, say something like: "I am introverted and have Asperger's, and I find it difficult to express how I feel". You can add "Please excuse me if I seem closed off", if you feel it necessary.
You can also write it out in text on your mobile, and then hand it to them, if speaking aloud is difficult.
I don't think so personally. But if you feel otherwise, that's fine. Express yourself to them however you feel best articulates your thoughts and feelings.Too abrupt
I almost never talk to my friends outside of school and homework stuff btwI don't think so personally. But if you feel otherwise, that's fine. Express yourself to them however you feel best articulates your thoughts and feelings.
That's fine too. People have different emotional needs. Some people get very clingy and attached and feel that they must spend all their time around other people, and others are happier in isolation. As long as your preferences are clear, there should be no friction.I almost never talk to my friends outside of school and homework stuff btw
Yeah but people online always tell me to tell someone irl about my issuesThat's fine too. People have different emotional needs. Some people get very clingy and attached and feel that they must spend all their time around other people, and others are happier in isolation. As long as your preferences are clear, there should be no friction.
Being honest about how you feel and what you want makes people more likely to understand you and can enable them to meet your needs.Yeah but people online always tell me to tell someone irl about my issues
What if I keep rejecting the same advice?Being honest about how you feel and what you want makes people more likely to understand you and can enable them to meet your needs.
Then you will likely get the same results.What if I keep rejecting the same advice?
I meant that the same people in a forum that I am in keep giving me the same advice over and over again and I still reject itThen you will likely get the same results.
That's what I was referring to: If you keep following the same course of action (i.e., rejecting the same advice and continuing the same course of action), then you are likely to continue experiencing the same results (i.e., your situation will remain unchanged).I meant that the same people in a forum that I am in keep giving me the same advice over and over again and I still reject it
Then what do I do? Shut the fuck up?That's what I was referring to: If you keep following the same course of action (i.e., rejecting the same advice and continuing the same course of action), then you will likely to continue experiencing the same results (i.e., your situation will remain unchanged).
That's one option.Then what do I do? Shut the fuck up?
Ok but I don't wanna tell people irl how I feel and I don't wanna meditate eitherThat's one option.
Another is that you try to implement some of the advice you have been given, slowly over time, and document whether you see or feel any change to your wellbeing.
Another option is you keep asking for the same advice, and you continue to reject it, or choose not to implement it.
In which case, things are unlikely to change for you.
Hence why I said "You will likely see the same results", when you asked "What if I keep rejecting the same advice?"
Then don't. But if your situation does not change, you may need to try telling people irl how you feel, or meditating, to see some different results.Ok but I don't wanna tell people irl how I feel and I don't wanna meditate either
That doesn't sound like a fun time TonnyB. I hope it subsides for you sooner than later.Minor rant:
I'm getting really fucking annoyed with my tinnitus right now. I'm still going thru the process I wrote about earlier, but the added tension, and probably the heart rate too is affecting my tinnitus in a new way so I have to listen to it and since it's not a sound I'm accustomed too it's insanely intrusive.
Minor rant:
I'm getting really fucking annoyed with my tinnitus right now. I'm still going thru the process I wrote about earlier, but the added tension, and probably the heart rate too is affecting my tinnitus in a new way so I have to listen to it and since it's not a sound I'm accustomed too it's insanely intrusive.
Hope you both get better.I'm in a lot of mental pain.
I'm usually pretty great at hiding it, but the dam just broke today.
Haven't had crying fits and intrusive thoughts this badly since I was half my size. They just don't stop.
Ah, it means that you lack better judgement due to being manipulated into thinking that you've caused problems, when in reality THEY have caused the problem to themselves, and/or they have set themselves up for failure, and you have accidentally fallen into their trap at the wrong place and wrong time.
Basically, you think that you're right that it's your fault, without questioning / being able to question if they are right about that or not.