Mental health thread

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honestly sick and tired of some of the people I have to deal with at my job, it's so mentally draining. i hate when people act like they know how to do your job better than you. home at last, at least, chilling until I have to push the rock up the hill again tomorrow
 
I was raped when I was 4 years old
Adopted by physically abusive parents at 6
Didn't leave until I was 18, when they abandoned me in a mental hospital
I now live with my biological mom, stepdad, stepbrother and 4 pets but can't connect to any of them because I've become repulsed by the concept of family
And now I cry almost daily because I have a laundry list of disorders like BPD and complex PTSD
I hear voices, I hallucinate, if I get too much stress built up
Ever since I started my transition I've at least been a little bit happier and feel more like myself
But now I'm terrified of living in America because everyone wants to kill me
Even I would like to kill myself, but I still have a bunch of music to make and games to play before I even consider that
I'm still grieving a breakup
And I'm trauma dumping on a retro games forum
Im so mentally well
 
honestly sick and tired of some of the people I have to deal with at my job, it's so mentally draining. i hate when people act like they know how to do your job better than you. home at last, at least, chilling until I have to push the rock up the hill again tomorrow
My problem is the opposite. I am sick of myself utterly fucking everything up for everyone and just being a walking disaster.
 
Sometimes I feel like:

415459.jpg
 
I was raped when I was 4 years old
Adopted by physically abusive parents at 6
Didn't leave until I was 18, when they abandoned me in a mental hospital
I now live with my biological mom, stepdad, stepbrother and 4 pets but can't connect to any of them because I've become repulsed by the concept of family
And now I cry almost daily because I have a laundry list of disorders like BPD and complex PTSD
I hear voices, I hallucinate, if I get too much stress built up
Ever since I started my transition I've at least been a little bit happier and feel more like myself
But now I'm terrified of living in America because everyone wants to kill me
Even I would like to kill myself, but I still have a bunch of music to make and games to play before I even consider that
I'm still grieving a breakup
And I'm trauma dumping on a retro games forum
Im so mentally well
And yet you still stand, what drives you to go forward ?
 
During my last year in middle school my sister got hit by a car, well crossing the street in front of her school. It wasn’t until last year my family found out from a third party that the man that hit her wasn’t even supposed to be driving and that he died (I think it was of old). He got off basically Scott-free, only a slight tick on his insurance.

She didn’t die, she didn’t break any bones, but she got a concussion and permanent scarring + nerve damage. She wasn’t the same after, she’s very clearly angrier with the world, with people, with everything than she ever was before.

The time it happened is mostly very vague except some moments I remember clearly. Year or so after it happened it felt like everything was back to normal, that life hadn’t changed, that it was just a thing that happened. I felt I shouldn’t carry too much trauma from it, since I wasn’t the one that got hit, I didn’t see the accident, I didn’t even get to see her till over 7 hours afterwards (it happened in the morning, I wasn’t allowed to leave school without an adult).

Part of me still feels I shouldn’t feel so hurt by it, that time should have healed it. Like somehow my feelings devalues her’s, since it was her who was really hurt, who will carry literal scars for the rest of her life.

Ironically as times passed I’ve only felt more angry and upset about what happened, more helpless, sometimes like right now I can’t stop running it over.
 
Idk how to increase my self esteem without methods that will physically harm me
 
Idk how to increase my self esteem without methods that will physically harm me
This will only further degrade all facets of your health. It's not something you should consider doing. All of us have something we enjoy, something we can be naturally good at because we enjoy doing it: be it drawing, singing...

Everyday things can help your mind settle too. I particularly enjoy cleaning, it gets my mind off things, silences the noise.
 
I want my brain to stfu without having to insert stuff up my nose or ears or physically harm my head
 
my friends are my world and now i am without them. my poor health and deteriorating mental state have resulted in me separating from them. i hope that weeks or months from now i will able to return to them as a healthy and stable person instead of not at all. i think i will be very lonely.
 
my friends are my world and now i am without them. my poor health and deteriorating mental state have resulted in me separating from them. i hope that weeks or months from now i will able to return to them as a healthy and stable person instead of not at all. i think i will be very lonely.
I hope you find your way back to them, or that you find connection in any way. We all deserve connections and warmth from others.
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creating stuff and outliving all my abusers
so far 2 out of 3 are dead
@DrunkGecko is winning!!! I read your story and wanted to thank you for opening up and trusting us, and say that my heart goes out to you ::heart
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I’ve actually been doing really well this week…I was having a lot of panic attacks and grappling with some heavy stuff last week but I’m feeling a lot better lately. I’m so excited to play the next two games in my comfort series tonight 😭❤️
 
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I think I have the fault of most if not all bad things that happenned in my life
 
my friends are my world and now i am without them. my poor health and deteriorating mental state have resulted in me separating from them. i hope that weeks or months from now i will able to return to them as a healthy and stable person instead of not at all. i think i will be very lonely.
Considering the average friendliness of the userbase here, it's my hope that you'll feel less lonely.
 
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