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Same, I've kind of been trying to pour myself into other things (mainly hobbies, movies, and tv shows) to try and avoid the harsh realities of modern America, like more than I usually do. I've been noticing that I haven't been stressed out as much, especially considering that I work multiple positions in retail full timeIts going good from day to day but the damn news has been stressing me out hard lately. I do what I can to try and stay away while still being aware.
Something my shrink told me is "try and focus on the things in life that you can control and not the things that you can't" and it's helped