Are you easily enraged?

I used to be very quick-tempered because of many different reasons, talking out of rage put me in some bad situations, and not knowing when to shut up worsened many conversations, so, after a very bad one, I decided I would be better, I promised myself "never again".
I spent the last few years working on it and made a lot of progress! I still feel the urge to isolate myself when I'm furious as I can barely think in that state, and as though I'm not one to vent my frustration on others I wouldn't want to harm anyone even by mistake (let's say somebody touches me and I inadvertently slap their arm or hurt them in any way somehow gh9ewfj03239ferd).
I find that music helps a lot with boiling down my anger, some pieces hit a sweet spot and help me dissipate.
 
depends mostly though I’d say no. But there are a handful of things that get me going.

But mostly when I do get angry it quickly turns into guilt, self loathing, and unbridled anxiety/panic.

Although I think I come off as more hot headed/angry than I am, I’m a passionate person who tries to let my voice be heard (and I was a theatre kid).
 
Well kind of. I often been proud of having a LONG fuse. But the amount of R people on internet manage to cut it short. I can´t stand people that think with their ars , never admits when they are wrong and everything think they are experts in every field imaginable. Just because you can google shit does not mean you know what your talking about also if you believe everything you read on internet then you rely are a R person.

I honestly been wrong allot of times he almost all of the time and it´s nothing wrong with that im just glad I learn.
 
Really depends on the shituation
 
Finished Jedi Survivor today and genuinely said "Oh fuck off" the two times I got killed on the final boss lmao
 
Everytime i see this thread i become even more enraged ::angrygenjin ::angrygenjin ::angrygenjin STOP PUMPING IT TO THE FRONT PAGE IT'S MAKING ME ANGRY
 
Everytime i see this thread i become even more enraged ::angrygenjin ::angrygenjin ::angrygenjin STOP PUMPING IT TO THE FRONT PAGE IT'S MAKING ME ANGRY
okay, we will stop.
gir-cute.gif
 
I had what I guess was a panic attack, back in 2007? I'd never had one before, and it didn't involve being angry, but I couldn't breathe and was seating to the point that it looked like I got rained on. It only lasted about a minute or so, but something about that happening switched off my ability to get like hostile kind of mad. I have things that annoy me or whatever, but yeah. Grudges, seeking revenge, wishing bad on people, just all kind of stopped at that moment. It's a nice thing now, but I wouldn't recommend the first part to anyone.
I understand all you just wrote my friend i had the same experience in a jail cell when i took revenge on people who were making my life hell sheer panic being held in a cell designed to hold high level terrorists is pretty daunting you arent getting out thats for sure. i was way out of line and very thankful i dont have a criminal record.
 

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