What do you do to relieve stress?

Tenho algumas opções, dependendo da hora do dia e do clima.

Se o tempo estiver bom e for dia, eu costumo correr, praticar kendo ou simplesmente dar uma caminhada e aproveitar o ar fresco por um tempo.

Caso contrário, vou colocar música, jogar um jogo relaxante ou assistir a um programa ou filme reconfortante.
!Have a great day my life I'm feeling terrible delete my account I'm close to breaking a piece of myself, breaking my head.
 
Fuck my wife
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For stress, I usually draw or go for walks. Sometimes I play certain games that help me relax, like MMOs or Pokémon.
 
In all seriousness sound therapy helps. A hot shower is my go to as well or a cool shower in summer. as we don't have a bath or id suggest epsom salt baths to those who have access.

 

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