Do you practice or play any sports?

I also did kyudo, as it is my favourite sport, but not for too long. I am very traditional, so I didn't like to do the regular "modern" style, and ended trying something like this:
View attachment 71548
I have to admit it was very difficult, and for some reason the teacher told me it's harder for me because I have one injuried arm, but it was surprisingly peaceful, more than when I tried yoga.

Since a few years ago, I train at home with calistenics to mitigate my injury, because when I have the chance I will return to it :)
I have read a lot about this sport and I think you have to be very calm and precise very interesting .
 
I also did kyudo, as it is my favourite sport, but not for too long. I am very traditional, so I didn't like to do the regular "modern" style, and ended trying something like this:
View attachment 71548
I have to admit it was very difficult, and for some reason the teacher told me it's harder for me because I have one injuried arm, but it was surprisingly peaceful, more than when I tried yoga.

Since a few years ago, I train at home with calistenics to mitigate my injury, because when I have the chance I will return to it :)
I am a traditional archer!!! sorry about your arm ::sadkirby i have a physical disability that weakens my arms and legs, teacher told me to stop trying and leave already ::rofl been a few years though, i just try hard. i hope you get back to it soon. nice pfp btw, my fav anime character in the whole world.
 
OK so i haven't worked out for the past week or so due to traveling BS only today we finally chilled out a bit.

Prior to this i restarted my pull up routine i injured my right arm around end of 2022 and been inconsistent ever since but picked up the pace around June did 30 as a starter as not to cause injury again as i remember the injury came because i was doing pull ups everyday.

I faced an issue around may where i would have back pain if i stood for too long which wasn't a thing before turns out i did too much push ups that my body was suffering some imbalance shit my back muscles weren't as competent as my front.

I decided to change my whole workout routine , so instead of 450 push ups (was aiming for daily 500) i would do a very very slow push up rounding up to 40 rep and repeat for 6 times , same for squats this put me under some real pressure nice to test your capabilities like this.

So far i been wanting to increase my agility even more i checked my weight as of now supposedly i weight 62 KGs and stand at 180 cms tall I'm not really the "brute strength" type guy was always one of the fastest so i want to build on that by doing more agility oriented exercises i got few in mind need to try them first to tell......one can't sit without workout anymore if i sit for 2 hours gaming my legs die :loldog
 

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