How's your day going? What did you have for breakfast?How's your day going? What did you have for breakfast?

[Lod 10]

OláHello everyone, good morning. How are you all doing? How is your day going? What did you have for breakfast? I had coffee and some muffins.If you want to tell us how your day is going What do you do the day after you have breakfast? I rest because I'm discovering that I have a problem with lactose.I went to the bathroom twice after I ate cupcakes with milk

 

[Bonkers225]

I don't eat breakfast, just a caffeine pill, water, and a nice black ice coffee later on after workout.

 

[Lod 10]

I don't eat breakfast, just a caffeine pill, water, and a nice black ice coffee later on after workout. you go to the gym? Can you give some tips to a sedentary person like me who doesn't exercise, what would be good?

 

[SherionVane]

going good

 

[Lod 10]

indo bem ::pikachu-surpreso

EU também estou bem, minha mãe foi ao médico Where can I make a drive with all the apps I want to download for old computer games so I can play anime games

 

[Bonkers225]

Get a gym membership if you can afford it. Gyms usually have a free trial period too, so take advantage of that in your area. Diet is the most important part before hitting the gym. If you're trying to lose weight, keep track of your calories via apps. Eat less calories, and you lose weight, that simple. For exercises, beginners should do about 1-2 strength/resistance training per week, and about 3-4 cardio per week. 4 most important strength/resistance training for your body: Pushups, pulls up, squats, and weighted sit-ups. For cardio, go for a walk for 30-45 minutes, either outside, or on a treadmill. For treadmills, you want to gradually increase the elevation, and speed where you can handle it for 30-45 minutes. You have to sweat, you have to be tired, you have to be miserable, or else you're not doing it right. But once you're done, you'll get the greatest of high.

 

[qw90700]

My breakfast starter pack:

- My fried eggs recipe that has potatoes that are cut into dice form and boiled -> added to fried eggs as they are cooking with cheese. After all is done you put ketchup on but not much, just enough to draw a smiley face!!! :)

- Pimento-stuffed olives.

- Chocolate milk.

After breakfast me clean me M1911 to prepare for the day. I perform stretching moves to get ready for any street fight that may occour. Me use punch bag to don't forget the right way to punch without damaging me hand... again.

After then I take a shower and pick me clothes I wanna wear for the day. It depends on my mood!!!

Lastly before I go to me work I check auto fire extinguishers, electrical systems, water, gas and my special traps for anti-intruder system are set in motion and these systems works properly and then I go to me work being sorry for any bendan would dare to enter me home lolol.

 

[Lod 10]

Meu kit inicial de café da manhã:

- Minha receita de ovos fritos leva batatas cortadas em cubos e cozidas -> adicionadas aos ovos fritos enquanto cozinham com queijo. Depois de tudo pronto, você coloca ketchup, mas não muito, apenas o suficiente para desenhar um rosto sorridente!!! :)

- Azeitonas recheadas com pimentão.

- Leite com chocolate.

Depois do café da manhã, limpo meu M1911 para me preparar para o dia. Faço alongamentos para me preparar para qualquer briga de rua que possa ocorrer. Uso um saco de pancadas para não esquecer a maneira correta de socar sem machucar a mão.

Depois disso, tomo um banho e escolho as roupas que quero usar naquele dia.

Por fim, antes de ir para o trabalho, verifico se os extintores de incêndio, os sistemas elétricos, de água, de gás e se minhas armadilhas especiais para o sistema anti-intruso estão acionadas e se esses sistemas estão funcionando corretamente. Depois, vou para o trabalho pedindo desculpas por qualquer bendan que ouse entrar na minha casa, lolol.

OK You're living home alone, where are the thieves?

Post automatically merged: Aug 1, 2025

Faça uma matrícula em uma academia se puder pagar. As academias geralmente também oferecem um período de teste gratuito, então aproveite isso na sua região. A dieta é a parte mais importante antes de ir à academia. Se você está tentando perder peso, controle suas calorias por meio de aplicativos. Coma menos calorias e você perderá peso, simples assim. Para exercícios, iniciantes devem fazer cerca de 1 a 2 treinos de força/resistência por semana e cerca de 3 a 4 exercícios cardiovasculares por semana. Os 4 treinos de força/resistência mais importantes para o seu corpo: flexões de braço, barra fixa, agachamentos e abdominais com peso. Para exercícios cardiovasculares, caminhe por 30 a 45 minutos, ao ar livre ou em uma esteira. Para esteiras, você deve aumentar gradualmente a elevação e a velocidade até onde puder aguentar por 30 a 45 minutos. Você tem que suar, tem que estar cansado, tem que estar infeliz, ou então não está fazendo direito. Mas quando terminar, você terá o máximo de prazer.

AhAh, after my father passed away, I became more alone because I ate a lot of junk food until I gained weight.

 

[Cardboardtubeknight Cardboardtubeknight]

I had stress for breakfast lmao

 

[Lod 10]

Eu estava estressado no café da manhã kkkkk

EiHey bro, can you ask me a question? My questions are horrible for you. I won't answer them. They're good for you to know that I'm a person of God. I like to ask about people. You do too.

 

[qw90700]

OK You're living home alone, where are the thieves?

Hopefully not inside my home, however thieves who ignorant people who live in safe countries only imagine them as "harmless people who steal my TV or something" are less of my concern lolol.

Let's say for years human traffickers and people point a gun at your head and ask you to do something is very common in my country. Imagine an army of guy barge into your home and ask you of your bank account to make some illegal transaction. That's just a type of thing a person can do for crime. In that context they may want to barge into your house to use your PC to make some criminal BS on your PC just to shift blame and hide their steps. There can be some humorous yet "scary" crimes happen regarding why people kidnap people for like they kidnap a man to make them masturbate to sell their sperms or kidnap a woman to force them being a surrogacy. Naturally criminal activity doesn't have to happen only in the boundary of one country, they usually kidnap people to Thailand or some related places to do the actual crime and when they are done with you your survival chance is very little but usually you are sold for your organs and/or they change your gender to sell you as sex slave. Shit is serious yo. So as a citizen you gotta be better than a typical soldier to survive!!!! lol

 

[Cardboardtubeknight Cardboardtubeknight]

EiHey bro, can you ask me a question? My questions are horrible for you. I won't answer them. They're good for you to know that I'm a person of God. I like to ask about people. You do too.

Its not your questions it's work related

 

[SherionVane]

EU também estou bem, minha mãe foi ao médico Where can I make a drive with all the apps I want to download for old computer games so I can play anime games

RGT Repository

RGT Repository

retrogametalk.com

sign up for making drive it will give you 10 gb free space.

MediaFire

MediaFire is a simple to use free service that lets you put all your photos, documents, music, and video in a single place so you can access them anywhere and share them everywhere.

www.mediafire.com

 

[Advil Lavs]

I either eat cereal or a sandwich, I occasionally remember I have macaroni in the cupboard and then forget again.

 

[Lod 10]

Eu como cereal ou um sanduíche. Às vezes lembro que tenho macarrão no armário e depois esqueço de novo.

TambémI'm the same thing, I forget easily

Post automatically merged: Aug 1, 2025

RGT Repository

RGT Repository

retrogametalk.com

::pikachu-surpreso

inscreva-se para fazer o drive, ele lhe dará 10 GB de espaço livre.

MediaFire

MediaFire is a simple to use free service that lets you put all your photos, documents, music, and video in a single place so you can access them anywhere and share them everywhere.

www.mediafire.com

::dkaprova

EiHey my bro, this repository thing was what you did for me or did you do, how can you make a repository with all these games for me to install here on my cell phone so I can keep it saved for the

Post automatically merged: Aug 1, 2025

Não são suas perguntas, são relacionadas ao traba The translation was work-related, okay? I like to ask to know if they are okay because I'm training to be an interviewer to know if I have good charisma.

 

[Mahan_Native]

it's going well for now
i had 2 boiled eggs for breakfast.
after that i was doing some boxing stuff for fun.

 

[Lod 10]

está indo bem por enquanto
Eu comi 2 ovos cozidos no café da manhã.
depois disso eu estava fazendo algumas coisas de boxe por diversão.

QualWhat is the most dangerous move in boxing?

 

[PrismRed]

Just scrambled egg for breakfast today, I'm okayish for now.
And to answer your second question, just scrambled egg for breakfast today, I'm okayish for now.

 

[Questless Knight]

Day is okey but month is going to hell. Nope not eaten all day.

 

[Nebulon_Galaxy]

Working out and having a gallon of protein milk. I'm built like a WW1 Prototype Tank

 

[iisoide]

I played Jeopardy on PlayStation 2 with my dad and we won a game, so that was really fun.

 

[Dr.Kisaragi]

Well is okay my breakfast fast is corned beef with rice and egg we are still on roadtrip with my niece and nephew.

 

[qw90700]

Day is okey but month is going to hell. Nope not eaten all day.

Well how I see my life is in the way I only focus on the moment and make my moment have the best moment I can ever have without caring about how the past was and how the future may be in the context of bad and good because past happened so it doesn't matter, future can be about anything that you can predict sure but it's pointless to do so when the moment gives enough result for what really matters in your life now. What I do however, because it's all I can do, is manipulating "now" so I can have the closest future I wanna have but depending on how currently "now" is what future possible for you constantly changes so gotta always be flexable in your tactical and strategical thinking and always scan for possible oppurtinities that will be benefitical for you. For every bad outcome there will be good outcome, and you can also use bad outcome to your advantage too. That's why I have realistic goals over idealized plans. Often people feel like a whale washed onto the beach just because their one plan got impossible because they are too fixed in the binary aspect of life when it's filled with tons of visible and invisible spectrum of colors!!! The only time when people are defeated by life is when they make themselves defeated by rolling in their own shit lol. It's like playing a video game, you may either give up just because you died or see whole game as a torture to make you feel bad instead of having the goal of having fun and not giving up until you finish the game by doing whatever you want in the game — it depends on how you wanna see your life. How I see life is more like cooking. Naturally when I cook I have the goal of cooking the most good tasty stuff to eat so I can enjoy eating it. For this goal you gotta think in the way constantly calculating what kind of stuff is happening now so you can predict future and shift the progression of your cooking depending on now to ensure the future you wanna realize.

After all time is like a river that when you get inside of it you are never in the "same part" of the river so how water was before and how water will be after that won't matter. If I'm in a river it would be for to enjoy the river, not to judge and assess how it was and how it may be — it's just unnecessary!!! Just a food for your thoughts.

 

[Dakarus]

I left work, got home and ate cold pizza

 

[werewolfx]

I have a french breakfast.
Smoke and coffee