So, how was your day? ?

[Bonkers225]

Get a gym membership if you can afford it. Gyms usually have a free trial period too, so take advantage of that in your area. Diet is the most important part before hitting the gym. If you're trying to lose weight, keep track of your calories via apps. Eat less calories, and you lose weight, that simple. For exercises, beginners should do about 1-2 strength/resistance training per week, and about 3-4 cardio per week. 4 most important strength/resistance training for your body: Pushups, pulls up, squats, and weighted sit-ups. For cardio, go for a walk for 30-45 minutes, either outside, or on a treadmill. For treadmills, you want to gradually increase the elevation, and speed where you can handle it for 30-45 minutes. You have to sweat, you have to be tired, you have to be miserable, or else you're not doing it right. But once you're done, you'll get the greatest of high.

 

[Deleted member 660650]

My breakfast starter pack:

- My fried eggs recipe that has potatoes that are cut into dice form and boiled -> added to fried eggs as they are cooking with cheese. After all is done you put ketchup on but not much, just enough to draw a smiley face!!! :)

- Pimento-stuffed olives.

- Chocolate milk.

After breakfast me clean me M1911 to prepare for the day. I perform stretching moves to get ready for any street fight that may occour. Me use punch bag to don't forget the right way to punch without damaging me hand... again.

After then I take a shower and pick me clothes I wanna wear for the day. It depends on my mood!!!

Lastly before I go to me work I check auto fire extinguishers, electrical systems, water, gas and my special traps for anti-intruder system are set in motion and these systems works properly and then I go to me work being sorry for any bendan would dare to enter me home lolol.

 

[x_lod]

Meu kit inicial de café da manhã:

- Minha receita de ovos fritos leva batatas cortadas em cubos e cozidas -> adicionadas aos ovos fritos enquanto cozinham com queijo. Depois de tudo pronto, você coloca ketchup, mas não muito, apenas o suficiente para desenhar um rosto sorridente!!! :)

- Azeitonas recheadas com pimentão.

- Leite com chocolate.

Depois do café da manhã, limpo meu M1911 para me preparar para o dia. Faço alongamentos para me preparar para qualquer briga de rua que possa ocorrer. Uso um saco de pancadas para não esquecer a maneira correta de socar sem machucar a mão.

Depois disso, tomo um banho e escolho as roupas que quero usar naquele dia.

Por fim, antes de ir para o trabalho, verifico se os extintores de incêndio, os sistemas elétricos, de água, de gás e se minhas armadilhas especiais para o sistema anti-intruso estão acionadas e se esses sistemas estão funcionando corretamente. Depois, vou para o trabalho pedindo desculpas por qualquer bendan que ouse entrar na minha casa, lolol.

OK You're living home alone, where are the thieves?

Post automatically merged: Aug 1, 2025

Faça uma matrícula em uma academia se puder pagar. As academias geralmente também oferecem um período de teste gratuito, então aproveite isso na sua região. A dieta é a parte mais importante antes de ir à academia. Se você está tentando perder peso, controle suas calorias por meio de aplicativos. Coma menos calorias e você perderá peso, simples assim. Para exercícios, iniciantes devem fazer cerca de 1 a 2 treinos de força/resistência por semana e cerca de 3 a 4 exercícios cardiovasculares por semana. Os 4 treinos de força/resistência mais importantes para o seu corpo: flexões de braço, barra fixa, agachamentos e abdominais com peso. Para exercícios cardiovasculares, caminhe por 30 a 45 minutos, ao ar livre ou em uma esteira. Para esteiras, você deve aumentar gradualmente a elevação e a velocidade até onde puder aguentar por 30 a 45 minutos. Você tem que suar, tem que estar cansado, tem que estar infeliz, ou então não está fazendo direito. Mas quando terminar, você terá o máximo de prazer.

AhAh, after my father passed away, I became more alone because I ate a lot of junk food until I gained weight.

 

[Deleted member 598440]

I had stress for breakfast lmao

 

[x_lod]

Eu estava estressado no café da manhã kkkkk

EiHey bro, can you ask me a question? My questions are horrible for you. I won't answer them. They're good for you to know that I'm a person of God. I like to ask about people. You do too.

 

[Deleted member 660650]

OK You're living home alone, where are the thieves?

Hopefully not inside my home, however thieves who ignorant people who live in safe countries only imagine them as "harmless people who steal my TV or something" are less of my concern lolol.

Let's say for years human traffickers and people point a gun at your head and ask you to do something is very common in my country. Imagine an army of guy barge into your home and ask you of your bank account to make some illegal transaction. That's just a type of thing a person can do for crime. In that context they may want to barge into your house to use your PC to make some criminal BS on your PC just to shift blame and hide their steps. There can be some humorous yet "scary" crimes happen regarding why people kidnap people for like they kidnap a man to make them masturbate to sell their sperms or kidnap a woman to force them being a surrogacy. Naturally criminal activity doesn't have to happen only in the boundary of one country, they usually kidnap people to Thailand or some related places to do the actual crime and when they are done with you your survival chance is very little but usually you are sold for your organs and/or they change your gender to sell you as sex slave. Shit is serious yo. So as a citizen you gotta be better than a typical soldier to survive!!!! lol

 

[Deleted member 598440]

EiHey bro, can you ask me a question? My questions are horrible for you. I won't answer them. They're good for you to know that I'm a person of God. I like to ask about people. You do too.

Its not your questions it's work related

 

[SherionVane]

EU também estou bem, minha mãe foi ao médico Where can I make a drive with all the apps I want to download for old computer games so I can play anime games

The Repo –

The comeback burns brighter.

retrogametalk.com

sign up for making drive it will give you 10 gb free space.

MediaFire

MediaFire is a simple to use free service that lets you put all your photos, documents, music, and video in a single place so you can access them anywhere and share them everywhere.

www.mediafire.com

 

[Advil Lavs]

I either eat cereal or a sandwich, I occasionally remember I have macaroni in the cupboard and then forget again.

 

[x_lod]

Eu como cereal ou um sanduíche. Às vezes lembro que tenho macarrão no armário e depois esqueço de novo.

TambémI'm the same thing, I forget easily

Post automatically merged: Aug 1, 2025

The Repo –

The comeback burns brighter.

retrogametalk.com

::pikachu-surpreso

inscreva-se para fazer o drive, ele lhe dará 10 GB de espaço livre.

MediaFire

MediaFire is a simple to use free service that lets you put all your photos, documents, music, and video in a single place so you can access them anywhere and share them everywhere.

www.mediafire.com

::dkaprova

EiHey my bro, this repository thing was what you did for me or did you do, how can you make a repository with all these games for me to install here on my cell phone so I can keep it saved for the

Post automatically merged: Aug 1, 2025

Não são suas perguntas, são relacionadas ao traba The translation was work-related, okay? I like to ask to know if they are okay because I'm training to be an interviewer to know if I have good charisma.

 

[Mahan_Native]

it's going well for now
i had 2 boiled eggs for breakfast.
after that i was doing some boxing stuff for fun.

 

[x_lod]

está indo bem por enquanto
Eu comi 2 ovos cozidos no café da manhã.
depois disso eu estava fazendo algumas coisas de boxe por diversão.

QualWhat is the most dangerous move in boxing?

 

[PrismRed]

Just scrambled egg for breakfast today, I'm okayish for now.
And to answer your second question, just scrambled egg for breakfast today, I'm okayish for now.

 

[Morgan Katarn]

Day is okey but month is going to hell. Nope not eaten all day.

 

[Nebulon_Galaxy]

Working out and having a gallon of protein milk. I'm built like a WW1 Prototype Tank

 

[iisoide]

I played Jeopardy on PlayStation 2 with my dad and we won a game, so that was really fun.

 

[Dr.Kisaragi Dr.Kisaragi]

Well is okay my breakfast fast is corned beef with rice and egg we are still on roadtrip with my niece and nephew.

 

[Deleted member 660650]

Day is okey but month is going to hell. Nope not eaten all day.

Well how I see my life is in the way I only focus on the moment and make my moment have the best moment I can ever have without caring about how the past was and how the future may be in the context of bad and good because past happened so it doesn't matter, future can be about anything that you can predict sure but it's pointless to do so when the moment gives enough result for what really matters in your life now. What I do however, because it's all I can do, is manipulating "now" so I can have the closest future I wanna have but depending on how currently "now" is what future possible for you constantly changes so gotta always be flexable in your tactical and strategical thinking and always scan for possible oppurtinities that will be benefitical for you. For every bad outcome there will be good outcome, and you can also use bad outcome to your advantage too. That's why I have realistic goals over idealized plans. Often people feel like a whale washed onto the beach just because their one plan got impossible because they are too fixed in the binary aspect of life when it's filled with tons of visible and invisible spectrum of colors!!! The only time when people are defeated by life is when they make themselves defeated by rolling in their own shit lol. It's like playing a video game, you may either give up just because you died or see whole game as a torture to make you feel bad instead of having the goal of having fun and not giving up until you finish the game by doing whatever you want in the game — it depends on how you wanna see your life. How I see life is more like cooking. Naturally when I cook I have the goal of cooking the most good tasty stuff to eat so I can enjoy eating it. For this goal you gotta think in the way constantly calculating what kind of stuff is happening now so you can predict future and shift the progression of your cooking depending on now to ensure the future you wanna realize.

After all time is like a river that when you get inside of it you are never in the "same part" of the river so how water was before and how water will be after that won't matter. If I'm in a river it would be for to enjoy the river, not to judge and assess how it was and how it may be — it's just unnecessary!!! Just a food for your thoughts.

 

[Dakarus]

I left work, got home and ate cold pizza

 

[werewolfx]

I have a french breakfast.
Smoke and coffee

 

[Deleted member 660650]

I have a french breakfast.
Smoke and coffee

It made me remember one of my friends loved to eat coffee... yes "eating it" for breakfast especially during summer by filling it into cube trays that has a rather bigger-than-usual size to freeze them. I guess it's no coincidence that my friend lives in a country that was once a French colony lolol.

 

[Morgan Katarn]

Well how I see my life is in the way I only focus on the moment and make my moment have the best moment I can ever have without caring about how the past was and how the future may be in the context of bad and good because past happened so it doesn't matter, future can be about anything that you can predict sure but it's pointless to do so when the moment gives enough result for what really matters in your life now. What I do however, because it's all I can do, is manipulating "now" so I can have the closest future I wanna have but depending on how currently "now" is what future possible for you constantly changes so gotta always be flexable in your tactical and strategical thinking and always scan for possible oppurtinities that will be benefitical for you. For every bad outcome there will be good outcome, and you can also use bad outcome to your advantage too. That's why I have realistic goals over idealized plans. Often people feel like a whale washed onto the beach just because their one plan got impossible because they are too fixed in the binary aspect of life when it's filled with tons of visible and invisible spectrum of colors!!! The only time when people are defeated by life is when they make themselves defeated by rolling in their own shit lol. It's like playing a video game, you may either give up just because you died or see whole game as a torture to make you feel bad instead of having the goal of having fun and not giving up until you finish the game by doing whatever you want in the game — it depends on how you wanna see your life. How I see life is more like cooking. Naturally when I cook I have the goal of cooking the most good tasty stuff to eat so I can enjoy eating it. For this goal you gotta think in the way constantly calculating what kind of stuff is happening now so you can predict future and shift the progression of your cooking depending on now to ensure the future you wanna realize.

After all time is like a river that when you get inside of it you are never in the "same part" of the river so how water was before and how water will be after that won't matter. If I'm in a river it would be for to enjoy the river, not to judge and assess how it was and how it may be — it's just unnecessary!!! Just a food for your thoughts.

Yeah honestly I wonder should I just end it. Just got rejection for additional money I applied for which I can do in my country. So from this day forward till 28 of august I will not eat a single meal has a 0 balance and empty fridge and empty freezer. Sure can sell my consoles and my PC and I will get enough to survive which I might do. So it mean I can kiss my hobby good bye. I will spend the rest of my life working then come home and stare at the ceiling till I fall asleep.

Honestly I just wanna give up this world is going to hell anyway so.

 

[x_lod]

Sim, sinceramente, me pergunto se devo simplesmente encerrar o assunto. Acabei de ser rejeitado por um pedido de verba adicional que solicitei, o que posso fazer no meu país. Então, de hoje em diante até 28 de agosto, não comerei uma única refeição, com saldo zerado e geladeira e freezer vazios. Claro, posso vender meus consoles e meu PC e conseguir o suficiente para sobreviver, o que talvez aconteça. Então, isso significa que posso dar adeus ao meu hobby. Passarei o resto da minha vida trabalhando, depois voltarei para casa e ficarei olhando para o teto até dormir.

Sinceramente, eu só quero desistir, esse mundo vai para o inferno de qualquer jeito.

DeusGod bless you my friend

 

[Deleted member 660650]

Yeah honestly I wonder should I just end it. Just got rejection for additional money I applied for which I can do in my country. So from this day forward till 28 of august I will not eat a single meal has a 0 balance and empty fridge and empty freezer. Sure can sell my consoles and my PC and I will get enough to survive which I might do. So it mean I can kiss my hobby good bye. I will spend the rest of my life working then come home and stare at the ceiling till I fall asleep.

Honestly I just wanna give up this world is going to hell anyway so.

Good thing about life is as you live it changes, which change is a good thing for eventually it will present you opportunities to get what you want. I don't mean to say "good things happens to those who waits", but kinda you gotta be patient and therefore have to wait sometimes to get what you want.

Ironically to play games I started working when I was 11. Sure my gameplay time for the day was reduced to max 3 hours but it was better than not playing games at all. I even developed a way to sleep for like 4-6 hours so I also was gaming after midnight too. Even 3 hour sleep -> wake up -> play games for 2 hours -> 3 hours sleep. Now after decades later I perhaps have less time to play games but still video gaming is not the only hobby I ever have.

In the end my life became my source of "fun" I guess. Enjoy being myself and living in the moment became the vital point of life thing for me. I kinda turned my personal life a "video game" lolol.

In the end I see that the process of dying is way worse than living itself. Sure there are worse fates than death, yet surviving and being yourself relatively "okay" to do in life.

I think what you want is not impossible so one day you may find a way to live your life in the way you should and also live your life in the way you want by merging your professional and gamer life. and I hope you can do so as soon as possible.

 

[werewolfx]

It made me remember one of my friends loved to eat coffee... yes "eating it" for breakfast especially during summer by filling it into cube trays that has a rather bigger-than-usual size to freeze them. I guess it's no coincidence that my friend lives in a country that was once a French colony lolol.

That might actually be pretty nice on a hot day. need ice cube trays now lol